Sesame seed

Sesame seed

Sesame has long been regarded in the Orient as a health food which increases energy and prevents aging. Sesame is a unique food. Its seeds have been consumed since ancient times. The magic words „ open sesame“ relates to its popularity in Arab countries. Old literature tells us of its daily use to control and to energize body action, and to suppress senility. Sesame flourished originally in tropic African savanna plains, but now it is cultivated worldwide, in tropical and subtropical regions. The health benefits to sesame have been attributed to its high content of Vitamin E. Because of the traditional belief that sesame has a superior antioxidative and antiaging effect. Its one of the most valuable foods for good health and quality of life in general. Roasted sesame seed is often added to various baked wheat flour foods, such as biscuits, breads and crackers. The sesame paste is eaten seasoned with cooked rice or bread, or mixed with vegetables as a dressing. It can also serve as a dip for boiled meat. Sesame tofu curd is a very popular dish. The appeal of sesame is in its reputation as a health food and its characteristic taste and aroma